01 / MOVEMENT
Stronger.
More confident.
Still you.
Personal training shaped around your goals and everyday life. Whether you’re just getting started or looking for a fresh direction.
Explore personal trainingFatime Shirian · personal trainer & nutrition advisor
Feel good.
At your
own pace.
A stronger body. More mindful eating. More balance in everyday life.
Personal support that fits the way you live.
sf✳
and online
Fatime ShirianWith you, step by step.
In personand online
Fatime ShirianSMALL STEPS.
YOUR OWN PACE.
YOUR OWN PACE.
A LITTLE INSPIRATIONEat well.
Feel good.
Feel good.
MOVEMENT THAT ENERGISES YOUFOOD YOU LOVEHABITS THAT STAY WITH YOU
How I can help
Your goals.
Our journey.
You don’t have to change everything at once. Let’s start where you are and find what works for you.
Stronger.
02 / NUTRITION
Mindful.
Simple.
Delicious.
Nutrition guidance to help you make sense of your options and find an approach to eating that fits your life.
Explore nutrition guidanceYou can bring the two together. Let’s find your balance ↗
Getting started
It begins with one step.
Tell me about yourself.
Write a few lines about what you’d like help with. You don’t need to have a plan figured out.
Find your direction.
We’ll talk through your goals, the options available and how change can fit into your life.
Let’s get moving.
We’ll start working together in the way we’ve agreed, with personal attention and at your own pace.
THE PERSON BEHIND FATIFOODFatime Shirian
Get to know me
Finding your balance
is easier together.
Hi, I’m Fatime.
After more than 20 years of basketball, movement is still part of my everyday life. As a qualified sports coach and nutrition advisor, I help you find a balance between training, mindful eating and the rest of your day.
You might be about to take your first step. Or you might already be on your way and need a little guidance. Wherever you are, our work together starts with you.
- Certified sports coach
- Nutrition advisor
On Fatime’s Instagram ↗
2017
University of Physical Education
2018European Universities Championship team bronze
Fatime Shirian is named in the bronze-medal basketball team in the university’s report.
Nemzeti Sport
Selected for the MEFOB All-Star team
Fatime Shirian (Közgáz) was selected for the women’s All-Star team at the Hungarian university basketball finals.
A LITTLE INSPIRATION
Good habits.
Fresh ideas.
Simple recipes and everyday ideas for more active, more mindful days.
Explore the knowledge hubChicken bulgur salad with plenty of crunchy vegetables
A lemon dressing, simple ingredients and a bowl that works well served warm.
Chickpea and vegetable bowl with lemon dressing
Roasted vegetables, chickpeas and a little lemon. A simple idea for everyday meals.
Everyday movement: find a place for it
A realistic time slot, a type of movement you enjoy and a clear next step.
THE NEXT CHAPTER
FatiFood is coming to iOS and
Android.
A little support, always within reach. Workouts, recipe ideas and your personal progress, together in an app designed around you.
Let me know when it launchesIn the making. Be among the first to hear when it’s ready.
COMING SOONFATIFOOD APP / 01
fatifoodA
SMALL STEPS. AT YOUR OWN PACE.
Hi, Anna!
Make a little time for yourself today.Mon12Tue13Wed14Thu15Fri16Sat17Sun18
TODAY’S WORKOUT
You’re stronger
than you think.
Your focus today
01 / 01Take a little break.
Have a glass of water and recharge.
Every small step counts.
EAT WELL. FEEL GOOD.
What’s on the menu?
Simple ideas for everyday meals.25 minLUNCH / DINNER
A little colour in your day.
Vegetable bulgur bowl
BREAKFAST · 10 MINPorridge with fruit
Try the heart button in this preview.
YOUR JOURNEY. YOUR ACHIEVEMENTS.
See your progress.
Small efforts add up over time.THIS WEEK
3/ 4
planned workouts completed
Your week in motion
MINIt’s about more than numbers.
How you feel matters, too.
This is your progress. Be proud of it.
Design preview · example data
Good to know
You might be
wondering.
Have another question? Get in touch.
A conversation can be your first step.
Can I get in touch if I’m just getting started?
Yes. Let me know if you’re new to exercise or returning after a break. We’ll discuss how we could work together based on your goals and where you are now.
Can we work together in person or online?
Both options are available. Choose your preference in the form. We’ll agree on the location for in-person sessions or the details of working online after you get in touch.
Can I combine training and nutrition guidance?
Yes — just let me know that you’re interested in both. Our first conversation will help us work out which support fits your everyday life.
Where can I find prices and availability?
We’ll discuss current options and fees when we get in touch. Sending an enquiry does not create a booking or a payment obligation.
When will the FatiFood app be available?
Native iOS and Android apps are being planned. There is no confirmed launch date yet. The screens shown here preview the planned experience; you can join the separate waiting list for news when the app launches.
Be there from the start
Your first step,
soon in your pocket.
Get an email when the FatiFood app launches.
Let’s work together
Let’s start
with a conversation.
Tell me about your goals, your questions, or what you’d like to change. We’ll find the next step together.
info@fatifood.huA LITTLE REMINDER
You don’t have to feel
perfectly ready.
Just take the first step.